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Description
Inflammation and atherosclerosis
[DOI] [PubMed] [Google Scholar] 10.Askarpour M., Hadi A., Miraghajani M., Symonds M.E., Sheikhi A., Ghaedi E
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Without adequate amino acid intake from external sources, such as dietary protein, the body may start breaking down muscle protein into amino acids for energy, which can slow metabolism over time
But consuming more than 4 g per day may cause nausea, vomiting, diarrhea, abdominal cramps, and a fishy body odor
