2 weeks on semaglutide JOURNEY *week 2* // Food guilt (let's talk about it), finding balance + down 8 lbs! Only 2 weeks in. 6

In contrast, dietary fiber supplementation typically produces A1c reductions of 0.2-0.5% in systematic reviews, while berberine studies have shown variable reductions of approximately 0.5-1.0%, though many studies have methodological limitations

In a 2010 clinical trial, for example, subjects who received tesamorelin ended with an average 18% decrease in visceral fat compared to placebo.27 This fat-reducing quality is what makes tesamorelin an attractive non-GLP-1 peptide option

1) Anxiety Whether ghrelin acts as an antidepressant or as a depressant is debated

However, that efficacy comes with the cost of side effects

Knowing your genetic profile can accelerate your path to stable energy and consistent weight loss